The Original Sucklebuster SPG (Salt, Pepper and Garlic) BBQ Rub
£13.10
411g
Flank steak is a cut of beef taken from the abdominal muscles or lower chest of the animal. It can be grilled, pan-fried, or braised for increased tenderness. Similar to Bavette and is ideal for Tacos and Kebabs.
Typical Per 100g
| Energy | 730kJ/175kcal |
| Fat | 9.3g of which Saturates 3.8g |
| Carbohydrates | 0.0g of which Sugars 0.0g |
| Protein | 23g |
| Salt | 0.14g |